Pescatarian Diet Recipes
Free Version
Publisher Description
Search our database of 1000s of pescatarian diet recipes. View the ingredients, directions, vitamins & nutrients, as well as the macro breakdown for each recipe.
The pescatarian diet combines a vegetarian diet along with fish and other seafood. It can also be described as pesco-vegetarian. Pescatarians do not eat meat, but can eat dairy and eggs.
It's is mainly a plant-based diet of whole grains, nuts, legumes, produce and healthy fats, with seafood and fish playing a key role as a main protein source. Some dieters do a pescatarian lifestyle for environmental concerns and ethical reasons, but it also has great health benefits.
Most of the benefits are due to the vegetarian part of the diet. A plant based diet (including pescatarian) have a lower risk of obesity and chronic diseases like heart disease and diabetes. Additionally adding seafood, fish, crustaceans and mollusks, to a vegetarian diet can provide beneficial nutrients and variety. Seafood is rich in Omega 3s, protein, and other nutrients like B vitamins and zinc.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Pescatarian Diet Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
About Pescatarian Diet Recipes
Pescatarian Diet Recipes is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Pescatarian Diet Recipes is Prestige Worldwide Apps LLC. The latest version released by its developer is 1.0.
To install Pescatarian Diet Recipes on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-26 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pescatarian Diet Recipes as malware if the download link is broken.
How to install Pescatarian Diet Recipes on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Pescatarian Diet Recipes is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Pescatarian Diet Recipes is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
